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The Actor's Mental Health Playbook Freebie: Grief for Actors + Creatives

VIDEO LESSON + JOURNAL EXERCISE

By: Janelle Ault, LMFT

 

I'm so encouraged that you want to provide your grief with a little extra TLC.  

So what is this FREEBIE all about?  

 

In this VIDEO LESSON + JOURNAL EXERCISE, we will VALIDATE the following:

#1 ACTOR GRIEF: The actor's common experience of grief in the pursuit of an acting career.

#2 UNIQUE LOSS: The uniqueness of actor losses, as they are repetitive, ongoing, and without resolution.

#3 STAGES OF GRIEF: The ways in which the five stages of grief show up in the pursuit of an acting career.  

#4 UNSTUCK: The ways in which it is possible to "get unstuck" when it comes to grief.

 

Are you ready to get started?  I'll see you inside. 

Your Biggest Cheerleader

No, really.

I will be cheering you on as you continue to chase your acting dreams.  

Take a moment to reflect.  You're chasing your dreams.  That is really cool!

Remember, all this talk about a relationship (ahem, with your acting career) is to put you in a position where you can kick emotional suffering to the curb and relate to your acting career in a new way that allows you to stay in the game for the long haul and be SO OKAY IN THE PROCESS.  

The Actor’s Mental Health Playbook is all about bringing AWARENESS to the dynamics at play in an acting career, VALIDATING the crap out of your actor experiences, and discovering what TO DO so that you can relate to your acting career in completely new ways.  This secret sauce is HOW we move from emotionally surviving to THRIVING in the pursuit of our acting dreams.

Learn More: The Actor's Mental Health Playbook
SAY IT ONE MORE TIME.

'Cause we can be actors and be healthy.

SAY IT ONE MORE TIME

'Cause we can be actors and be healthy. 

HAVE ANOTHER QUESTION?
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Janelle Ault Website
DISCLALIMER:
All material in this course is provided for your information only and may not be construed as medical or mental health advice, instruction, diagnosis, or treatment. No action or inaction should be taken based solely on the contents of this information and educational materials. Instead, readers should consult appropriate mental health professionals on any matter relating to their health and well-being.
Janelle Ault and all materials provided by this online educational resource assume no responsibility for how you use any information, services, products or documents provided through the site or online educational free resource. Nothing contained on the site or in this free resource shall constitute professional advice for medical diagnosis or treatment. None of the information on this site or in this free resource shall be construed as an endorsement, guarantee, representation or warranty with respect to any medical practitioner or medical treatment. Use of this site or course materials is at your own risk.